The 'C' Word

Some would say this word is a 'dirty' word, some people have no problems saying it but fail to understand its meaning but for those who can not only say it, but also mean it to the fullest degee..now that is an inspiring person.

Have you guessed it yet? The word of course is 'Commitment'

This was the pre-season task to begin the week. To REALLY commit to our goals and to be a man or woman of your word. Firstly I thought, well sure, that's not a problem. I'm not afraid of commiting to the program. But then once I started thinking about what I was going to write down in my commitment my thinking started to change. I began to realise that this is a REALLY BIG THING! To be a woman of my word is more than saying, I'll give this thing a go and see what happens, it means that whatever I say, I will do! And the only way to keep myself accountable  is to 'Say it out loud' So here you go my dear friends, this is my commitment as written on the 12WBT forum.....

To Myself: My commitment is to do whatever it takes to become the best version of myself I can possibly be, physically, emotionally and spiritually. I know it won't be easy but, by putting myself first with exercise and healthy eating to loose 17kg and spending time on my emotional wellbeing to remain a healthy weight I can do it!

To my Family: My commitment it to be the best wife, mother & daughter I can possibly be. This gives us the opportunity to be the best possible and healthiest family we can be.

To Michelle & Fellow 12WBT'ers: My commitment is to follow the program that has been prepared and provided to me. I will spend the time to adjust my thinking to assist me with keeping to the training program and food plan. I will be an active member of the 12WBT community to encourage others and to be encouraged.

I will do whatever it takes to see this commitment through because I am a woman of my word.

So there you have it. I have now made a commitment to you, to my fellow 12WBT team, my family and most importantly to myself.

There is no stopping me now!!!